NAVIGATING THE MENOPAUSAL JOURNEY: BEING FAMILIAR WITH AND EMBRACING ALTER

Menopause, frequently referred to as "the alter," marks a substantial milestone in a woman's existence. Usually transpiring between the ages of 45 and fifty five, menopause signifies the end of reproductive decades. On the other hand, It really is far more than simply the cessation of menstruation; It really is a posh Organic course of action accom